Let's Talk Menopause

Ruth's career in the health and wellbeing sector started over 30 years ago as a registered nurse, training in Edinburgh. She is passionate about taking a holistic approach to health.
She co-hosts the podcast Menopause Matters, Let's talk with Dr Heather Currie MBE.
Ruth is also a trained reflexologist and has menopause specific CBT training.
She regularly contributes on a variety of platforms, including radio & various podcasts and is a Scottish Union Learning Training provider.
She's a member of the British Menopause Society and The Association of Reflexologists.
Dr Rebecca McCormack
We're delighted that Becky, Dr Rebecca McCormack works with us, contributing to talks and the podcast when time allows.
Becky graduated from the University of Aberdeen and has extensive experience including 13 years working as a GP, 9 years as a GP in Palliative Care, and 6 years as a Western Medical acupuncturist. She has specialist training in Cognitive Behavioural Therapy, teaches advanced communication skills for healthcare professionals and also practises hypnotherapy.
Becky is a passionate believer in treating the whole person, with a strong interest in wellness.
She is a member of the British Menopause Society & the British Medical Acupuncture Society.
I know, aren’t we lucky to have her on board plus, she’s got a cracking sense of humour, is straight talking, bit like myself and is one of the kindest most compassionate people I know.

Personal stuff, if you’re interested!
We both have children…3 each of varying ages…both have dogs; I’ve currently got 1, likewise Becky has 2 & she also has some chickens & sheep, where as I also have a cat.
Becky likes running ultramarathons for fun…I know don’t ask, whereas if I manage a 10K I’m extremely happy, although I’ll add in there cycling, hill walking and tennis, whereas Becky in addition to hill walking would definitely be adding in a bivouac or given the time of year just sleeping under the stars!
If you’re interested in, or know of a group of women or men who would be interested in a talk, an online Cognitive Behavioural Therapy session, or a corporate day of complementary therapy taster sessions please get in touch: Email: ruth@letstalkmenopause.co.uk
Men... Let's Talk Menopause
From her extensive experience running Menopause courses and workshops Ruth realised the lack of information available for men whose wives, partners and colleagues were going through the menopause. With this in mind she has written a concise, comprehensive, evidence based book which provides a simple guide...useful for all women too! Available from the usual outlets...Waterstones ...Amazon...
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All the information prepared for Let's Talk Menopause Ltd is protected by copyright. Copies of materials supplied during courses are for personal use only, and are not to be reproduced without our express permission.
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All information is as accurate as possible at time of printing and is for information purposes only. The information and support that Let’s Talk Menopause Ltd provides is for your own personal use. It is not intended to replace or substitute the judgement of any medical professional you may come in contact with. You should always seek advice from your healthcare professional regarding a medical condition.