A topic which comes up time and time again with many friends who have daughters are the differences between ourselves and them at this stage of life!
I have had the pleasure of chatting to Teresa Isabel Dias, a Canadian pharmacist, who is doing a fabulous job educating and informing about the menopause over there, where it sounds like they are even more reluctant to talk about it than over here in the UK, if you can believe that! She recently wrote […]
Joint aches were one of the first symptoms I started to notice alongside the more common hot flushes and night sweats, but initially I didn’t associate these aches and pains with the menopause. After experiencing months of aching joints, I was actually quite relieved to find out there was another reason I often felt like […]
Hello everyone – this is our first Blog post – any feedback very welcome – cut us a little slack as we are new to this – steep learning curve and all that! Hopefully we will inspire you. How are you all ?! Hopefully feeling positive, energised and generally well…no?…well here are a couple of ways […]