Apologies for not posting for a while – life , as for most of us got in the way over the summer. Anyway I hope you are all fighting fit or at least fighting those menopause symptoms in one way or another. I just had to comment about this article written by Janice Turner in […]
I have had the pleasure of chatting to Teresa Isabel Dias, a Canadian pharmacist, who is doing a fabulous job educating and informing about the menopause over there, where it sounds like they are even more reluctant to talk about it than over here in the UK, if you can believe that! She recently wrote […]
In my continuing effort to demystify and normalise talk around the topic of the menopause I interviewed two great friends, who are different in so many ways but very similar in one – they have both reached the age of 60. Both of them have attended my workshops and had different experiences whilst going […]
Ever felt like Mount Vesuvius about to expload…or maybe that’s not you and you just have the odd glow ?! This is the problem with hot flushes and the management of them – everyone experiences them differently, with us all being unique, no-one really knows what the next person is feeling.