Skipping by the sea
Managing menopause in the workplace.

Menopause in the workplace – this topic unbelievably remains, even in 2018, one of the most taboo subjects to be addressed within many areas of work. Managers and HR departments remaining reluctant and on occasion resistant to even acknowledge it as a natural transition in a woman’s life that can, for many, have a huge impact.

Hormones
Female hormones and the many Ps!

Hormones affect all generations, if we all communicated a bit more across those generations and shared our knowledge we would all be better off! Has anyone else noticed that as females, regardless of where you are on your hormonal journey through life, there is a predominance of words beginning with P used to describe each […]

Mental Health awareness week
Mental Health Awareness week…menopause and mental health

Menopause and mental health  The psychological symptoms that are associated with the menopause are often overlooked and very much misunderstood. They are very common including symptoms like anxiety, low mood, forgetfulness, varying  enormously for each woman. In some cases they can be extremely debilitating especially when trying to cope within the workplace, which makes it […]

The fog has lifted
Forgetfulness and memory loss

Carrying on from the post on low moods and January blues…Forgetfulness and memory loss – how frustrating are these very common symptoms of the menopause. Such underrated symptoms and often dismissed as just part of getting older — they are sooooo annoying! Add to that the pressures of everyday life and the amount of multi tasking […]