Carrying on from the post on low moods and January blues…Forgetfulness and memory loss – how frustrating are these very common symptoms of the menopause. Such underrated symptoms and often dismissed as just part of getting older — they are sooooo annoying! Add to that the pressures of everyday life and the amount of multi tasking […]
Happy New Year everyone and welcome to January – for some of you it’s easy, you just throw yourselves back into life with gay abandon but for others the darker months of January and February are a real battle to get through. Whether it’s January blues, menopausal blues or a bit of both they are […]
Marvellous – World Menopause Day 18th October 2017 – Woo hoo ! The International Menopause Society is marking the day by publishing a report encouraging women to “have a health audit – and take action at the time of the menopause to avoid chronic diseases in later life.” Press release from the International Menopause […]
September, time for a spring clean ladies, I started Let’s Talk Menopause at the end of 2015, the main aim being – get as much evidence based information, which is already out there, across to the people that need it the most…..ordinary women like you and me – and there is soooo much information.